TREATMENTS / THERAPIES
We have a very wide selection of treatments which are listed in alphabetical order below. A brief description is provided for each one. However, we can provide individual leaflets from individual practitoners.In many cases you can book a free initial consultation of 10-15 minutes to meet a practitioner and discuss your particular situation. it is then up to you whether you book a full consultation.
FROM JUNE 2008 - SHEILA RALPH WILL MAINLY BE WORKING FROM HER HOME CLINIC IN SIXPENNY HANDLEY. TO CONTACT HER DIRECT PHONE 01725 552265
Acupressure is a highly effective system of touch, which activates the body's own energy systems, and can address many common physical symptoms.
Process Acupressure combines techniques from bodywork and psychology to work in a truly holistic way with mind body and soul.
If you want to know more - book a free initial 15 minute consultation with Jackie May on a Friday. Also click here to go to www.processacupressure.com
What is Acupuncture?
Acupuncture is a system of healing which has been practiced in China and other Eastern countries for thousands of years. The body’s energy, known as Qi, moves in a smooth and balanced way through a series of channels beneath the skin. When these become blocked or imbalanced illness may follow.
Acupuncture stimulates the body’s own healing response thereby restoring health. The aim of acupuncture is holistic whilst addressing the presenting symptoms.
To find out if Acupuncture can benefit you please telephone for a brief discussion in confidence. You will then be offered a 20 minute consultation FREE and without obligation. Deborah Mannion is available at Blandford Centre on Wednesdays and also practices in Winterborne Stickland.
What will happen on my first visit?
The first consultation will be longer than subsequent sessions as a detailed understanding is required of the patient’s symptoms, past medical and family history, lifestyle and diet, and behaviour of such systems as digestion, circulation, sleep patterns and emotional feelings.
Diagnosis will also include examination of the tongue, of the pulses and taking blood pressure.
Treatment is carried out by inserting very fine needles into the skin for varying lengths of time. During this time a tingling sensation may be felt or a dull ache, along with a pleasant feeling of relaxation and peace. For babies and small children treatment can be with acupressure instead.
The first consultation will take approx 2 hrs with following treatments approx 45 mins to 1 hr. Massage may be appropriate as well.
Concessionary rates are available and you are offered a FREE 20 min informal chat to ensure acupuncture is a suitable treatment for you.
A pure Aromatherapy massage is a light gentle massage, relying on the ability of the therapist to skilfully blend the aromatic oils to achieve the required results. The training for this is very specific and intense. The results for a client can be very effective and relaxing.
Come and see Jacqui-lyn on Mondays, Thursdays and some Saturdays.
Sandra Davies is also qualified to provide Aromatherapy massage. She works on various days: ring us for dates and times...
Jacqui-lyn is an Infant Massage Instructor. She can teach mothers to use this skill with their babies in one hour each week for 5 weeks. Great for the times the little ones are upset and nothing seems to pacify them. It can help with colic and relieve congestion when they have a cough or cold. Mondays pm, Thursdays and some Saturdays
Why have counselling/psychotherapy?
You may have symptoms such as strain having recently experienced one or more of the following :
Redundancy, Bereavement, Relationship Breakdown, Disturbing News, Mid-life Crisis,
or you may be feeling :
Angry and/or Resentful, Persistantly Unhappy, Guilty, Depressed, Generally Confused, Anxious, Sexually Confused, Lacking in Self-Esteem.
so Ian may be able to help you :
Appointments:
You can ring the clinic in Blandford on 01258 458120 and book an appointment with Ian Thorp
or Ian may be available for a FREE 15 minute consultation - contact Blandford Centre or ring Ian direct on 07939 030875
This is a whole new experience for the body and can be used for everybody. It is helpful for sports or lifestyle injuries. More to add ...
Jacqui-lyn Burt-Shears is a very experienced practitioner who is continually reviewing her own skills and is very supportive and knowledgable about many aspects of improving health and well-being. Jacqui-lyn is available on Monday pm, Thursdays and some Saturdays.
EFT is effective, quick and long lasting. It often works when nothing else will.
A psychological form of acupuncture without needles, EFT is specifically designed to remove negative emotions by correcting the energy flow through the meridians.
It has successfully helped with fears, phobias, anxiety, addictive cravings, anger, depression and more.
Come and have a free 15 minute discussion with Jackie to establish if this is the treatment for you. Ask any questions with no obligation.
Also click here to go to www.emofree.com
This is a therapeutic massage of the face and neck. Excellent for those suffering with catarrh and sinus disorders.
Jacqui-lyn is a practitioner in a wide variety of treatments. Come and see her on Monday pm, Thursdays and some Saturdays.
FROM JUNE 2008 - SHEILA WILL MAINLY BE WORKING FROM HER HOME CLINIC IN SIXPENNY HANDLEY. TO CONTACT HER DIRECT PHONE 01725 552265
Homeopathy was developed by Samuel Hahnemann, a German Doctor, in 1796. He discovered a different approach to curing disease using the principle that 'like cures like'. Homeopathy uses remedies to gently stimulate the natural healing powers of the body promoting the immune system to heal itself.
Homeopathy is a holistic system of medicine, in other words it takes into account the whole person, not just the diseased organ or part. Homeopathy is used to treat all types of illness from acute diseases, such as infections, digestive upsets and injuries, to chronic complaints, such as arthritis, eczema, and menopausal problems. It is also an effective treatment for emotional problems such as anxiety, panic attacks, depression and the effects of grief.
Our Homeopathic practitioner is Stephen Brooks. You can meet him for an initial FREE chat before deciding if you wish to book a full consultation.
He is available on Fridays and by appointment on other days.
Hypnotherapy
Possible new practitioner later in 2010 More details to follow. Ring us for an update
Iridology
FROM JUNE 2008 - SHEILA WILL MAINLY BE WORKING FROM HER HOME CLINIC IN SIXPENNY HANDLEY. TO CONTACT HER DIRECT PHONE 01725 552265
Indian Head Massage
This is a massage of the scalp,face, neck and shoulders - a wonderfully relaxing experience,with a wide range of physical and mental benefits.
There is no need to undress or lie down and it is applied through loose clothing. It need only take half an hour. It's an excellent introduction to massage.
It can help stress, neck and shoulder stiffness, tension headaches, migraine, eyestrain, tinnitus, sinus congestion, disturbed sleep, anxiety and depression.
Availability : Jackie May on Fridays.
Jacqui-lyn is also available on Monday pm.
Sandra Davies also provides this treatment. She does not have set working hours/days. contact us to find out when she is available.
For more information click here to go to www.indianchampissage.com
Kinesiology
FROM JUNE 2008 - SHEILA WILL MAINLY BE WORKING FROM HER HOME CLINIC IN SIXPENNY HANDLEY. TO CONTACT HER DIRECT PHONE 01725 552265
Kinesiology uses muscle testing to detect if a substance is an allergen or not.
Massage - see Aromatherapy, Advanced, Baby, Facial, Holistic, Hot Stone, Indian Head, Shiatsu & Thai Foot
McTimoney Chiropractic
McTimoney Chiropractic works with the body's innate healing process to promote correct positioning of the bones of the whole body including the head spine and limbs.
This form of chiropractic can correct joint functioning, release tight muscles and ligaments and restore nerve function - thereby reducing or eliminating pain and promoting general health. It is a precise and gentle way of adjusting the bones of the whole body, to maintain correct alignment of the spine, improve posture, mobilise restricted joints and ensure that the body's nerve supply works efficiently.
It can help all ages from babies to older people.
We are usually able to offer a FREE SPINE CHECK with Kathryn Edwards on Mondays.
To find out more about the McTimoney profession visit the website just click to go straight to it.
Metamorphic Technique
This technique acts as a catalyst to enable people to let go of their past limitations and move forward in their lives.
It involves a light touch massage on specific areas of the feet, hands and head known as spinal reflexes. The technique is gentle, relaxing, non-invasive and completely safe.
Interested ? Come and have a free initial consultation with Jackie on Fridays.
For more information www.metamorphicassociation.org.uk
Naturopathy
FROM JUNE 2008 - SHEILA WILL MAINLY BE WORKING FROM HER HOME CLINIC IN SIXPENNY HANDLEY. TO CONTACT HER DIRECT PHONE 01725 552265
Naturopathy is a system of medicine that relies on natural substances for the treatment of disease rather than drugs,using organically grown food and herbs,prepared without additives, preservatives and colourants and involving the use of pure water fresh air and sunlight to remove toxins from the body to prevent illness and promote healing.
Naturopathy harnesses the healing power of nature in a positive way not only to cure illness but also to prevent illness in the first place.
Naturopathy embraces treatments that date back to Hippocates. Modern Naturopathy began as a healing regime based on fasting, hydrotherapy and dietary methods. Today it encompasses herbal medicine, nutrition, homeopathy, acupuncture, acupressure, massage, reflexology and much more besides.
If you would like to know more, come and meet Sheila Ralph. she is a practitioner in several of these treatments and can explain more of the detail to you.
NLP or Neuro-Linguistic Programming
This is a highly effective way to make the changes we want in our lives.
It can be used to improve health,enhance communication and relationship with others, improve confidence, clarify direction and achieve life goals.
Book a free 15 minute consultation with Jackie on Fridays.
Nutritional Therapy
FROM JUNE 2008 - SHEILA WILL MAINLY BE WORKING FROM HER HOME CLINIC IN SIXPENNY HANDLEY. TO CONTACT HER DIRECT PHONE 01725 552265
Reflexology
This is highly effective way to relieve stress and improve health and vitality.
There are reflex points in the feet which relate to every part of the body. Reflexology is a unique way of using thumb and finger pressure on these areas to produce a corresponding balancing and revitalising effect on the area being treated. This can help many health problems. At the end of a reflexolgy session will often be left with a feeling of wellbeing and relaxation.
We have 3 reflexology practitioners.
Jacqui-lyn Burt-Shears is available on Monday pm, and Thursdays and some Saturdays. Sandra Davies is available at varied times. Please check dates and times with us.
Jean Talman is available on Wednesdays from 2.30pm and occasionally at other times.
Try an initial free consultation for 15 minutes.
Book and pay for a course of treatments to attract a discounted rate.
for further information click here for www.reflexology-uk.co.uk
Reiki Natural Healing
Reiki is a simple and powerful healing technique. It channels energy to all parts of the mind, body and spirit. The practitioner holds his or her hands on the person to be healed and the Reiki energies will begin flowing. It works wherever the recipient needs it most.
We have a free leaflet which gives more information - or come and see
Jacqui-lyn on Monday, Thursdays and some Saturdays.
Shiatsu
Shiatsu is a form of bodywork that focuses on encouraging energy to flow freely through the body. A treatment will probably include some stretching, joint rotations and some static pressure appied with the thumbs, palms, elbows or knees. it can feel like having yoga done to you, or maybe acupuncture without needles.
Shiatsu can greatly improve your quality of life by releiving stress and pain, increasing flexibility and strengthening the body. it is deeply relaxing and people go away from a treatment feeling calmer and more centred.
You can find more detailed information on the Shiatsu leaflet. Please call in during reception hours or telephone and leave us a message if you would like us to send one out.
Paul Seeley is our Shiatsu practitioner and would be pleased to tell you more by 'phone or try a free taster.
It can help with common conditions such as :
back pain, headaches and migraines, whiplash injuries, joint pain, reduced mobility, menstrual problems, digestive problems, anxiety & depression, sleeplessness, sciatica
Zero Balancing
Zero Balancing (ZB) is a therapy which can help you to be comfortable in your innermost self. It can release old tensions long held in the body and yet possibly forgotten about until they are touched. ZB attunes the body through touch and a series of gentle stretches carried out while the client relaxes fully clothed on a couch.
ZB restores normal health balance. We may not be aware of the way tension and stress may restrict our natural flexibility, cramp our style and affect our state of mind.
The therapy can be very helpful in supporting us through times of challenging transition and periods of personal growth.
Treatments cost £35 and are 1 hour long.
To find out more - come and talk and try a taster with our practitioner Jean Talman. She is available at our clinic on Wednesday afternoon and evening. You can contact her directly via 01202 842774 or email jean@best-of-health.co.uk
Our Homeopathic practitioner is Stephen Brooks. You can meet him for an initial FREE chat before deciding if you wish to book a full consultation.
He is available on Fridays and by appointment on other days.
Homeopathic remedies are minute doses of natural substances derived from plants, minerals and sometimes animals. Remedies are gentle and powerful with no side effects or addictive properties. They are safe for all age groups including babies and children, the elderly and during pregnancy. For further information about homeopathy and how it can help you and your family visit dorsethomeopath.co.uk .
Possible new practitioner later in 2010 More details to follow. Ring us for an update
FROM JUNE 2008 - SHEILA WILL MAINLY BE WORKING FROM HER HOME CLINIC IN SIXPENNY HANDLEY. TO CONTACT HER DIRECT PHONE 01725 552265
This is a massage of the scalp,face, neck and shoulders - a wonderfully relaxing experience,with a wide range of physical and mental benefits.
There is no need to undress or lie down and it is applied through loose clothing. It need only take half an hour. It's an excellent introduction to massage.
It can help stress, neck and shoulder stiffness, tension headaches, migraine, eyestrain, tinnitus, sinus congestion, disturbed sleep, anxiety and depression.
Availability : Jackie May on Fridays.
Jacqui-lyn is also available on Monday pm.
Sandra Davies also provides this treatment. She does not have set working hours/days. contact us to find out when she is available.
For more information click here to go to www.indianchampissage.com
FROM JUNE 2008 - SHEILA WILL MAINLY BE WORKING FROM HER HOME CLINIC IN SIXPENNY HANDLEY. TO CONTACT HER DIRECT PHONE 01725 552265
Kinesiology uses muscle testing to detect if a substance is an allergen or not.
McTimoney Chiropractic works with the body's innate healing process to promote correct positioning of the bones of the whole body including the head spine and limbs.
This form of chiropractic can correct joint functioning, release tight muscles and ligaments and restore nerve function - thereby reducing or eliminating pain and promoting general health. It is a precise and gentle way of adjusting the bones of the whole body, to maintain correct alignment of the spine, improve posture, mobilise restricted joints and ensure that the body's nerve supply works efficiently.
It can help all ages from babies to older people.
We are usually able to offer a FREE SPINE CHECK with Kathryn Edwards on Mondays.
To find out more about the McTimoney profession visit the website just click to go straight to it.
This technique acts as a catalyst to enable people to let go of their past limitations and move forward in their lives.
It involves a light touch massage on specific areas of the feet, hands and head known as spinal reflexes. The technique is gentle, relaxing, non-invasive and completely safe.
Interested ? Come and have a free initial consultation with Jackie on Fridays.
For more information www.metamorphicassociation.org.uk
FROM JUNE 2008 - SHEILA WILL MAINLY BE WORKING FROM HER HOME CLINIC IN SIXPENNY HANDLEY. TO CONTACT HER DIRECT PHONE 01725 552265
Naturopathy is a system of medicine that relies on natural substances for the treatment of disease rather than drugs,using organically grown food and herbs,prepared without additives, preservatives and colourants and involving the use of pure water fresh air and sunlight to remove toxins from the body to prevent illness and promote healing.
Naturopathy harnesses the healing power of nature in a positive way not only to cure illness but also to prevent illness in the first place.
Naturopathy embraces treatments that date back to Hippocates. Modern Naturopathy began as a healing regime based on fasting, hydrotherapy and dietary methods. Today it encompasses herbal medicine, nutrition, homeopathy, acupuncture, acupressure, massage, reflexology and much more besides.
If you would like to know more, come and meet Sheila Ralph. she is a practitioner in several of these treatments and can explain more of the detail to you.
This is a highly effective way to make the changes we want in our lives.
It can be used to improve health,enhance communication and relationship with others, improve confidence, clarify direction and achieve life goals.
Book a free 15 minute consultation with Jackie on Fridays.
FROM JUNE 2008 - SHEILA WILL MAINLY BE WORKING FROM HER HOME CLINIC IN SIXPENNY HANDLEY. TO CONTACT HER DIRECT PHONE 01725 552265
This is highly effective way to relieve stress and improve health and vitality.
There are reflex points in the feet which relate to every part of the body. Reflexology is a unique way of using thumb and finger pressure on these areas to produce a corresponding balancing and revitalising effect on the area being treated. This can help many health problems. At the end of a reflexolgy session will often be left with a feeling of wellbeing and relaxation.
We have 3 reflexology practitioners.
Jacqui-lyn Burt-Shears is available on Monday pm, and Thursdays and some Saturdays. Sandra Davies is available at varied times. Please check dates and times with us.
Jean Talman is available on Wednesdays from 2.30pm and occasionally at other times.
Try an initial free consultation for 15 minutes.
Book and pay for a course of treatments to attract a discounted rate.
for further information click here for www.reflexology-uk.co.uk
Reiki is a simple and powerful healing technique. It channels energy to all parts of the mind, body and spirit. The practitioner holds his or her hands on the person to be healed and the Reiki energies will begin flowing. It works wherever the recipient needs it most.
We have a free leaflet which gives more information - or come and see
Jacqui-lyn on Monday, Thursdays and some Saturdays.
Shiatsu is a form of bodywork that focuses on encouraging energy to flow freely through the body. A treatment will probably include some stretching, joint rotations and some static pressure appied with the thumbs, palms, elbows or knees. it can feel like having yoga done to you, or maybe acupuncture without needles.
Shiatsu can greatly improve your quality of life by releiving stress and pain, increasing flexibility and strengthening the body. it is deeply relaxing and people go away from a treatment feeling calmer and more centred.
You can find more detailed information on the Shiatsu leaflet. Please call in during reception hours or telephone and leave us a message if you would like us to send one out.
Paul Seeley is our Shiatsu practitioner and would be pleased to tell you more by 'phone or try a free taster.
It can help with common conditions such as :
back pain, headaches and migraines, whiplash injuries, joint pain, reduced mobility, menstrual problems, digestive problems, anxiety & depression, sleeplessness, sciatica
Zero Balancing (ZB) is a therapy which can help you to be comfortable in your innermost self. It can release old tensions long held in the body and yet possibly forgotten about until they are touched. ZB attunes the body through touch and a series of gentle stretches carried out while the client relaxes fully clothed on a couch.
ZB restores normal health balance. We may not be aware of the way tension and stress may restrict our natural flexibility, cramp our style and affect our state of mind.
The therapy can be very helpful in supporting us through times of challenging transition and periods of personal growth.
Treatments cost £35 and are 1 hour long.
To find out more - come and talk and try a taster with our practitioner Jean Talman. She is available at our clinic on Wednesday afternoon and evening. You can contact her directly via 01202 842774 or email jean@best-of-health.co.uk
