Indian Head Massage

IHM

Indian Head Massage includes massage of the shoulders, upper arms, neck, scalp, face, ears.

The massage is wonderfully relaxing, safe and very effective, with a wide range of physical and mental benefits.

Indian Head Massage can help in cases of:

Stress
Neck & shoulder stiffness
Tension headaches/Migraine
Eyestrain
Tinnitus
Jaw ache
Sinus congestion
Insomnia/Disturbed sleep
Mental tiredness
Anxiety / Depression
There is no need to undress (the massage is applied through loose clothing) or lie down and as no oils are used you will be able to carry on with your day afterwards without having to wash your hair.

By concentrating on the areas most vulnerable to stress and tension, Indian Head Massage provides a de-stressing programme for the whole body. Relieving tension in theses key areas unlocks the energy trapped in the muscles, encouraging the flow of blood and thereby re-energizing every part of the body. The results of freeing up this energy are felt on a mental, physical and spiritual level.

Indian Head Massage has a far-reaching effect on each of the body’s systems. It supports the nervous system by alleviating stress. By stimulating the lymphatic system, the process of eliminating toxins is encouraged, and our bodies are cleansed and purified more efficiently. The circulatory and immune systems are stimulated and the respiratory system is reinforced, as deep breathing is encouraged.

when is it available?

We have 5 Indian Head practitioners here in Blandford, Dorset. They all work on different days so we can offer the treatment all week.